The ancient art of acupuncture has been used in China for centuries to treat many conditions and relieve pain. It's now being used in the United States and other Western countries to ease everything from low back pain, to nerve pain (such as painful shingles rashes), to headaches, fibromyalgia, and menstrual cramps — and more, chronic or acute.

Traditional Chinese acupuncture involves the insertion of extremely fine needles into the skin at specific "acupoints." This may relieve pain by releasing endorphins, the body's natural pain-killing chemicals, and by affecting the part of the brain that governs serotonin, a brain chemical involved with mood.

You are what you ate --- Dr. Wang recommendation (1): Chinese Yam Pork Rib Lotus Root Soup

Ingredients: Fresh Chinese Yam ( Nagaimo), Pork Rib, Lotus Root, Chinese Dates, Ginger, Scallion, Water, Salt

Benefits:  Nourish Spleen and Stomach, Calm Spirit,  Moisturize Skin